Qualified and accredited Yoga instructor and Eco-Therapist. Accredited training provider in Mental health and wellbeing.

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Founder, Grace, holds a Joint Honours degree in Psychology and Philosophy, complemented by accreditation in RSY Yoga, YMCA accredited and specialised diplomas in Wild Therapy and other therapeutic interventions. With over a decade of comprehensive experience and rigorous training, she has cultivated expertise in mental health, yoga instruction, and therapeutic practices. Grace's background spans across diverse education and social health sectors, equipping Hidden School with a holistic approach to guide individuals through transformative mental and physical well-being journeys.

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The foundation of our practice combines Yoga and Eco-Psychology. Compounding the physical with the inner emotional body and recognising the importance of our need for integration within the wider natural environment. By integrating body, breath, movement, nature and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your physical and mental health and wellbeing.

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